REGISTERED
​
ANutr
CYCLE & HORMONE NUTRITIONIST
Finally understand what's driving your hormone symptoms
You've been told everything looks normal. But you know something isn't right. I help women get real, root-cause answers about their cycles, thyroid and adrenals - with personalised nutrition support backed by science.
QUALIFIED​
​
MSc + BSc
CERTIFIED
​
IMH
REGISTERED
​
ANutr
SUPPORT
​
1:1 Online
SUPPORT
​
1:1 Online
IS THIS YOU?
You are in the right place if any of these sound familiar...
Your periods are painful, heavy, irregular or just feel off
You feel like a completely different person depending on
the week
You're exhausted no matter how much you sleep
Your mood, skin, or energy crashes before your period
You suspect your thyroid or adrenals are involved
You've been told everything looks normal - but you're not convinced
WORK WITH ME
Three ways to get real answers
Whether you're just starting out or ready to go deep - there's a place to begin.
HOW I WORK
The four pillars of my approach
01
ROOT CAUSE ASSESSMENT
In-depth review of your cycle, symptoms, health history and labs to find what's actually driving your hormonal imbalance - not just masking it
02
PERSONALISED PROTOCOL
A nutrition and lifestyle plan built specifically for your body, your cycle phases and your biochemistry. No generic advice. No one-size-fits-all.
03
ONGOING 1:1 SUPPORT
Regular follow-ups, check-ins and direct access between sessions. You're never left guessing or waiting weeks to ask a question.
04
EDUCATE & EMPOWER
You'll understand your own hormones, cycle and body by the end - so you can maintain your results for life, not just while working with me.
ABOUT JODIE
I know how exhausting it is toÂ
feel dismissed
"You're told your labs are 'fine', your symptoms are 'normal', and you just need to manage your stress. But you know something isn't right."
I built JW Nutrition because I believe women deserve more than symptom management. With a BSc and MSc in Nutrition and certification in Menstrual Health, I take a thorough, science-backed approach to finding what's actually going on - and how to fix it.
​
I work online with women worldwide, and I'll never give you a generic plan or tell you everything is "just stress."
CLIENT STORIES
Real women, real results
★★★★★
​
"Jodie is incredibly knowledgeable but also very approachable - a genuinely lovely person.
Â
Her approach was practical and personalised, and she explained things in a way that actually made sense. I felt well supported and saw positive changes without anything feeling extreme or restrictive. I'd definitely recommend her to anyone looking for a balanced and data led approach. I reached my goals with her help and I'm super grateful."
​
Ana Reynolds
★ Google Review
"Jodie was understanding, knowledgeable and helpful throughout the entire process. I achieved all the goals I set for myself, and I can't say enough good things about Jodie and her recommendations and advice. After a 2 month consultation period, I feel more equipped to choose food options that fit my goals and suit my needs, and am so glad that I made the choice to work with Jodie."
★★★★★
​
Emily Burke
★ Google Review
★★★★★
​
"Jodie is just the most divine, dedicated, approachable person to help with all aspects of health."
​
Lucinda Ower
★ Google Review